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Karen Lister

Email: karen.therapy@outlook.com

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Do your past experiences feel confusing and leave you feeling stuck, unable to move forward?

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Therapy can help you steer a path to better health and wellbeing.

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Sessions with me will help you to overcome adversity, build resilience and unearth your true potential. Igniting your confidence, to become who you truly are.

About me

My offer to you is, to provide a safe, confidential, non-judgemental and empathetic space. My aim is to connect with you and to understand your journey, from your perspective. Together, we can explore the effects of hardships and discover ways to alleviate stress and anxiety, facilitate healing and create lasting change for yourself.

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I have many years experience, working within the Children’s Charitable sector and as a Health Coach within the NHS.

My therapeutic practice began over ten years ago, providing complimentary therapies, particularly sharing the compassionate touch of Reiki and the benefits of mindfulness, relaxation and breathing practices. Research evidence confirms these activities bring relief to the symptoms of anxiety and stress and reduce overwhelming feelings like fear and guilt.

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Get in touch with me and we can begin the conversation about you finding your true potential.

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Sessions are £40 for 50 minutes and I offer sessions face-to-face, online or over the phone.  

Email: karen.therapy@outlook.com

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