Jennifer Miles
Email: jmilestherapy@gmail.com
If you're struggling with low mood, self-esteem issues or just feel something isn’t right, I can help you find a way through.
I can support you with: anxiety, stress, burn out, social anxiety, relationship breakdown and divorce, loneliness, bereavement, low self-confidence, imposter syndrome, intergenerational trauma, and menopause.
About me
My one-to-one therapy sessions focus on your unique needs and challenges. Through a compassionate and collaborative approach, I support you in overcoming life’s obstacles and achieving emotional wellbeing.
Sometimes it can be scary to start the journey, particularly if you are new to therapy. That is why I like to create a relaxed and comfortable environment where you lead the way.
I offer person-centred counselling which will enable you to trust your own judgement and decide what you want from life.
My experience in education has given me a real insight into people of all ages, backgrounds and situations. I believe strongly in equality and fairness for everybody, so I will take any concerns you may have in your life seriously and I will respond empathetically and ethically to whatever you share with me.
Together, we can explore any challenges you may have with communication or experiencing difficult emotions. I have also volunteered for the Cruse helpline, supporting those who are struggling with bereavement, so if this is something that you are experiencing, I can help.
My fees are £50 per 50 minute session. I offer face to face, online and telephone sessions.
If you'd like to have a chat, email me to arrange your free initial 15 minute phone consultation.
NCPS Accredited
Email: jmilestherapy@gmail.com
Website: www.jenmilestherapy.co.uk
