Ayesha Bhatti

Issues I can help you work through include trauma, anxiety, depression, bereavement, loneliness, isolation, addiction / substance misuse, low self-esteem/low confidence, intrusive thoughts, low mood, bullying, stress, unhealthy coping mechanisms, negative body image and negative thought patterns.

Ayesha has helped me tremendously, I have gone from feeling very anxious to now feeling I can cope more. My confidence has returned and I feel more assertive. Therapy with Ayesha has made a huge difference.

Anonymous client.

About me

I can offer you a positive relationship based on acceptance and trust within a safe, confidential, non-judgemental, open and honest space. Within this space I will work with you to help and support you through your life journey no matter how difficult or painful.

I personalise my therapy approach to fit your needs as an individual. I use a person-centred way of working which means that you are seen as the expert and your thoughts, feelings and input are central to the therapeutic process.

Over the past 20 years I have worked in therapeutic services supporting people to make positive changes in their lives.

I believe that behaviour change is possible no matter who you are - we all have the ability to create change and positive growth if we are given the opportunity. I am passionate about supporting people to make changes and have witnessed time and time again that change is possible no matter how hopeless you may feel.

I welcome you to contact me for your free 30-minute initial consultation to discuss your needs and see how I might be able to help you. Session fees can be discussed as I work on a sliding scale. I offer face to face, online and telephone sessions.

You can get in in touch with me via:

Mobile: 07753 338 936

Email: ayeshatherapy@outlook.com

Email Ayesha